Nesse último domingo participei da VII Etapa do Circuito de Maratonas Aquáticas. A água estava entre 15ËšC e 18ËšC, fora da água a temperatura era de 11ËšC. Nadar nesse frio é um desafio e tanto. No começo eu não conseguia colocar a cabeça dentro da água para soltar o ar. Fiquei uns 200m alternando entre […]
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